HEALTHY HOMEMADE CHICKEN NUGGETS HOW TO
HEALTHY HOMEMADE CHICKEN NUGGETS FULL

Once frozen solid, place chicken nuggets into a freezer safe container, or gallon-size ziplock baggie, and freeze. Then, place baking sheet in freezer for a couple of hours to freeze the chicken. Time-Saving Tip: These delicious gluten-free, grain-free nuggets freeze great, so make a double batch to have on hand for days when you need a quick, but healthy meal! To freeze, simply loosen cooked chicken from bottom of the baking sheet, but leave chicken on the baking sheet and set aside to cool completely.

HEALTHY HOMEMADE CHICKEN NUGGETS HOW TO

If it is more carbs you are looking for, then try our Air Fryer Potato Wedges, Creamy Mashed Potato, Air Fryer Chips, Greek Potatoes, Oven Baked Hash Browns or Italian Parmesan Roasted Potatoes.What are two of the top kid-favorite foods in the U.S.? Yes, you guessed it – the chicken nugget, and of course, the French fry! However, rather than rely on processed frozen varieties, or worse yet, fast food establishments, why not create a real food “Happy Meal” at home.Īnd since these are so easy to make, why not get your kids involved in preparing them with you! It’s a blessed opportunity to teach your children not only how to cook, but how to eat healthy – two important skills that will last a lifetime!įor more kid-friendly recipes and cooking with kid tips, check out Kids in the Kitchen. However there are lots of options when it comes to side dishes. But if you are making it more of a meal, try our incredible Paprika Chips and some ranch slaw. We served the air fryer chicken nuggets with some Healthier BBQ Sauce, some mashed potato and broccoli. What to serve with air fryer chicken nuggets You could also follow our recipe for Chicken Goujons and then cook those in the air fryer. You could also add some red chilli flakes to the breadcrumbs. If you like spicy food, then you could mix a little bit of chilli powder into the flour with the paprika. To make it crispier, and also make it feel a little more indulgent, you could mix some grated Parmesan into the breadcrumbs like we have, but you can leave it out too. However, you could add a few little extras into the breading to change it up a bit. This is a pretty simple recipe, so there aren't too many ways that you can adapt it. Three: Coat each piece of chicken in flour, then dip into the egg and then coat in the breadcrumb/Parmesan mixture.įour: Place the nuggets into the air fryer in a single layer, leaving space between them.įive: Cook at 200☌ for 8-10 minutes, turning halfway through. Two: In another bowl, combine the breadcrumbs and Parmesan. One: In a bowl, combine the flour, salt and pepper. How to make air fryer chicken nuggets - Step by step

HEALTHY HOMEMADE CHICKEN NUGGETS FULL

Parmesan - We love the extra flavour this gives, and it also adds to the crispiness too.Ī full ingredients list with measurements is in the recipe card below.Because panko has a dryer and flakier consistency than regular breadcrumbs, they absorb less oil. Panko is made from a crustless white bread that is processed into flakes and then dried.

You could also make your own breadcrumbs. We used golden breading, as it gives that amazing colour. Breadcrumbs - This is the coating of the chicken and what makes it nice and crispy.Egg - This gives the breadcrumbs something to stick to, otherwise they would just come right off.Flour - This is important as it goes on the chicken first and gives the egg something to cling to.Make sure to cut them into even pieces so they cook at the same rate. We used chicken breast to keep it leaner. Chicken breast - You can use chicken breasts or boneless and skinless chicken thighs for these air fryer chicken nuggets.What to serve with air fryer chicken nuggets.How to make air fryer chicken nuggets - Step by step.If you are looking for other ways to use your air fryer, then why not try our Air Fryer Popcorn Chicken, Air Fryer Potato Wedges, Air Fryer Salmon or Air Fryer Bagel Crisps. I mean, what kid doesn't love chicken nuggets? Serve with their favourite dip and sides and they will dive right in. We love making healthier alternatives to family favourites and this might be one of our best ones. Air Fryer Chicken Nuggets are totally going to change the way you cook nuggets from now on. Crispy on the outside and tender in the middle, and all done in the air fryer. Just 5 ingredients is all you need to make perfect chicken nuggets. Air Fryer Chicken Nuggets are easy homemade chicken nuggets, cooked in the air fryer with no oil and still resulting in perfectly crispy nuggets. If you are looking for a healthier way to cook chicken nuggets, then this recipe is for you.

Healthy homemade chicken nuggets